Tips on how to consume edibles
While the effects of cannabis vary from person to person, there are essential tips and guidelines to help you harness the curative properties of marijuana and avoid the pitfalls of overconsumption. This involves a lengthy process of trial and error to determine your ideal amount.
Generally, it’s best to start with a 2.5 mg dose and wait two hours to see if you’ve achieved your desired effects. If not, take another 2.5 mg dose.
Understanding the right dose to take is very important since cannabis infused products has become one of the fastest-growing cannabis products on the market They come in various options, from sweet to savory, and typically contain resonable amounts of cannabinoids such as THC, CBD, (or both)
One of the primary benefits of cannabis-infused foods is their versatility. Here are just a few examples of popular medical edibles:
- Gummies
- Baked goods such as brownies, cookies, and muffins
- Hard candies
- Chocolate
The effects of cannabis-infused edibles may take up to two hours to kick in and endure for more than eight hours and tend to be much more potent than other forms.
As a highly potent delivery method, edibles are ideal for recreational and medical use and beneficial for relaxation and pain relief. “Edibles can help to provide whole body relief “When you smoke, it’s described as a head high, so to speak. But if you are looking for pain management or long-term relief throughout the day or night, edibles are always the way to go.”
Here’s some advice to help you experience the full spectrum of benefits edibles have to offer:
- Start low and go slow: While this method is relevant for all cannabis consumers, it’s critical for beginners. Start with a low dose, then wait two hours to observe the effects and increase as needed.
- Consume in a safe environment: Plan to consume your edible in a calm, relaxing space to make the most of your cannabis journey. For some, that could mean being out in nature, while others prefer a private, relaxing indoor space.
- Use caution when mixing cannabis drinks with other substances: Whether it’s alcohol or prescription medication, be aware of potential drug interactions with marijuana. Speak with your healthcare provider about the risks of mixing cannabis with other substances.
- Check the cannabinoid content: Before consuming a cannabis-infused food, you should understand its potency. Check the product label for valuable information about the cannabinoid profile and additional ingredients your edible contains.
- Take T-breaks when necessary: If regular cannabis use has inhibited your ability to feel its effects, a brief pause in consumption may reset your ECS.
- Understand the cannabis laws of your state: While cannabis is legal in numerous states, it’s not everywhere. Be aware of legal guidelines concerning the use of cannabis in your region, including potential restrictions related to edible products.
- Stay well-fed and hydrated: Proper nourishment and hydration aid the digestion and metabolization of cannabis, enabling more gradual and consistent effects.
